Every cell in our body is dependent upon electrolytes for its existence and function. Approximately 60% of our body weight is water, and water is the solvent that sodium, potassium, magnesium and calcium (the electrolyte minerals) become electrically charged in. These electrically charged minerals (electrolytes) are then responsible for moving substances in and out of cells, maintaining their life and function.It is important to maintain proper levels and balance of electrolytes both inside and outside of cells. Balanced Electrolyte Concentrate can be used to replace electrolytes lost as a result of stress, poor diet, exercise, illness, medications, etc.* Initially, the taste will be salty and will become milder with use, indicating your body's change in electrolyte balance.Balanced Electrolyte Solution is a "saturated solution", meaning that it is saturated with minerals. It is normal for "precipitation" (crystalline formations in the bottom of the bottle) to occur, and this does not compromise the quality or potency of the product.Suggested use: As a dietary supplement, dilute 8 oz. in 1 gallon or 2 capfuls in 8 oz. of water or milk. Drink an 8 oz. glass of diluted solution, two times daily, or as directed by a healthcare practitioner. May also be added to food by pouring 2 or 3 capfuls of concentrate into cooked soups, broths, pastas, stews or in any food normally salted. Avoid mixing in sugar-based substances or juices.CAUTION: Children, those with high blood pressure, and individuals on a sodium-restricted diet should consult their healthcare practitioner before use.Serving Size 2 Caps (1/2 fl. oz. or 15 ml) Servings per container 33 Amount per serving: Magnesium 130 mg Chloride 556 mg Sodium 178 mg Potassium 374 mg Proprietary blend: 15 ml Potassium, sodium, magnesium, chloride, phosphate, carbonate, and bicarbonate ions Other ingredients: Purified water.Keep in a cool, dry place, tightly capped.*This statement has not been evaluated by the U.S. Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.