ALTA HEALTH Sport Trio 3 pc Mesh Bag (cont Silica, Magnesium Chloride, Potassium Chloride)Potassium is a mineral that works with sodium for proper electrolyte balance and contributes to heart muscle health, changes glycogen to glucose, and promotes healing. Potassium can also be used to treat stress, diabetes, hypertension, hypoglycemia, water balance and distribution, muscle & nerve cell function, kidney and adrenal functionIngredients Supplement FactsServing Size: 1 Pact Daily 7 MGAmount Per Serving Potassium Chloride 183mg Elemental Net Potassium 95mg Horsetail Herb Extract 65mgSuggested Use As a dietary supplement take one capsule dailyAdditional Information A simple form of potassium that is readily absorbed. Potassium is the principle intracellular electrolyte mineral that is vital for normal cell functioning. Supports the heart, arteries, muscles and kidneys, as well as being involved in the healthy functioning of the nervous system. Extracellular potassium is also required for nerve impulse transmissions, muscle contraction, and normal blood pressure. Dietary supplementA simple form of magnesium that is readily absorbed. Magnesium is an essential nutrient that is inadequate in many American diets. Research has shown that magnesium is important in production of energy, and in the function and integrity of muscles, nerves, kidneys, bones, heart and arteries.As a dietary supplement take 1 to 3 tablets daily.Each Tablet Contains: Magnesium Chloride 518 mg., Elemental Net Magnesium 62 mg., Manufactured with all natural fillers, binders, coatings and excipients, including: Dicalcium phosphate, vegetable stearine, cellulose, magnesium stearate, silica.Sugar, salt, yeast, wheat, soy, dairy products, colorings, flavorings or preservativesSilica with Bioflavonoids contains a high concentration of silica derived from horsetail extract (shavegrass) and plays an important role in strengthening bone, cartilage, connective tissue, skin, and collagen formation and may also be beneficial for urinary tract infections and for calcium absorption.Silica strengthens and supports healthy skin, hair, bones and nails. Using the finest quality horsetail extract with bioflavonoids, Alta Health Silica provides the pure ortho form soluble/colloidal Silica by means of a special extraction process. Silica is an essential trace mineral that plays a biological role in the processes by which bone, cartilage, connective tissue and skin are formed and is a component of collagen.Usage: As a dietary supplement take 1-3 tablets daily, preferably with meals.Ingredients: Silica with Bioflavonoids: Horsetail Herb Extract. Natural Fillers, Binders, Coatings and Excipients, including: Whey, Microcrystalline Cellulose, Vegetable Stearin, Magnesium Stearate. Tablets are coated with Vegetable Zein from Corn. Does not contain Sugar, Salt, Yeast, Wheat, Soy, Colorings, Flavorings, Preservatives.